19 November 2020

So, what can I control right now?
The Covid-19 crisis has radically changed our lives and whether we want to accept it or not it is a challenge that each of us1
19 November 2020
The Covid-19 crisis has radically changed our lives and whether we want to accept it or not it is a challenge that each of us1
06 November 2020
The clocks went back a week or so ago which means that Winter is on its way. For me I see the Autumn and Winter1
10 August 2020
Why not try a beginner’s course in meditation?
Our workshops & courses teach a range of meditation techniques that can be incorporated into a busy lifestyle.
Suitable1
08 August 2020
What are the benefits of a daily meditation practice? This is a question I have been asked a lot over the years and the simplest answer1
03 August 2020
Over the years I have tried different times of the day to meditate. The reason for this to a certain extent has been driven by1
03 August 2020
It can be quite daunting learning something new, particularly if we think something is going to be a challenge to introduce into our lives, even1
20 July 2020
Meditating at the start of the day can bring so many different benefits to our health and well being such as starting the day feeling1
27 June 2020
Are you looking at ways to feel more calmer, happier, energised or improve your overall wellbeing?
Why not try a beginner’s course in meditation ?
Our1
08 June 2020
As we start to slowly return to the “normal” world, some of us are considering what the new normal is going to look like.
Perhaps in1
17 December 2018
Well where do we start on what the benefits are of working collaboratively? Perhaps we start with how collaboration raises productivity levels, increases trust, engagement and1
13 November 2018
Collaboration begins with a shared vision or understanding of what needs to be done. But it has many facets to it and covers a1
05 November 2018
“The future of works is here, and it’s more collaborative than ever”. This is according to the Future Workplace report that was commissioned by Unum in1