19 November 2020

So, what can I control right now?
The Covid-19 crisis has radically changed our lives and whether we want to accept it or not it is a challenge that each of us1
19 November 2020
The Covid-19 crisis has radically changed our lives and whether we want to accept it or not it is a challenge that each of us1
06 November 2020
The clocks went back a week or so ago which means that Winter is on its way. For me I see the Autumn and Winter1
08 August 2020
What are the benefits of a daily meditation practice? This is a question I have been asked a lot over the years and the simplest answer1
03 August 2020
Over the years I have tried different times of the day to meditate. The reason for this to a certain extent has been driven by1
03 August 2020
It can be quite daunting learning something new, particularly if we think something is going to be a challenge to introduce into our lives, even1
08 June 2020
As we start to slowly return to the “normal” world, some of us are considering what the new normal is going to look like.
Perhaps in1
17 December 2018
Well where do we start on what the benefits are of working collaboratively? Perhaps we start with how collaboration raises productivity levels, increases trust, engagement and1
13 November 2018
Collaboration begins with a shared vision or understanding of what needs to be done. But it has many facets to it and covers a1
05 November 2018
“The future of works is here, and it’s more collaborative than ever”. This is according to the Future Workplace report that was commissioned by Unum in1
12 October 2018
In light of this week’s World Mental Health Day, it was interesting to see some of the latest figures coming out from the TUC in1
16 August 2018
I first came across imposter syndrome a few years ago when I was having some executive coaching at work. “Karen, it sounds like you are experiencing1
09 July 2018
Whilst undertaking a recent 360 feedback programme for a client, it became apparent that a high percentage of the participants coming to the sessions had1