10 August 2020

Learn To Meditate - An Introduction to Meditation
Why not try a beginner’s course in meditation?
Our workshops & courses teach a range of meditation techniques that can be incorporated into a busy lifestyle.
Suitable1
10 August 2020
Why not try a beginner’s course in meditation?
Our workshops & courses teach a range of meditation techniques that can be incorporated into a busy lifestyle.
Suitable1
08 August 2020
What are the benefits of a daily meditation practice? This is a question I have been asked a lot over the years and the simplest answer1
03 August 2020
Over the years I have tried different times of the day to meditate. The reason for this to a certain extent has been driven by1
03 August 2020
It can be quite daunting learning something new, particularly if we think something is going to be a challenge to introduce into our lives, even1